Cajun Chicken Steaks
Chicken breasts in a cajun style marinade.
Nutritional Information
Ingredients
Chicken Breast (93%), Rapeseed Oil, Garlic Purée, Sugar, Smoked Paprika, Salt, Paprika Flakes, Thyme, Red Chilli Pepper, Cracked Black Pepper, Oregano.
Serving Suggestions
Finish on the BBQ for a delicious charred flavour. Ensure product is thoroughly cooked and piping hot throughout, the juices run clear and there is no pink meat. Do not reheat.
Cooking Instructions
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All appliances vary, the following are guidelines only. Not suitable for microwave cooking. Not suitable for cooking from frozen.
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To Pan Fry (From Chilled)
Remove all packaging. Heat 5ml of oil in a frying pan over medium-high heat. Place the chicken into the pan and fry for approximately 10 minutes, turning once halfway through cooking.
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To Grill (From Chilled)
Remove all packaging. Preheat grill to medium-high heat. Place the chicken on the rack of the grill and cook for approximately 14 minutes, turning once halfway through cooking.