To oven heat (from chilled) – Remove all packaging. To microwave (from chilled) – Pierce film lid in several places and place the tray onto a microwavable plate.
All appliances vary, the following are guidelines only. To oven cook - Place on a baking tray in a preheated oven at 190C / Fan 170C / Gas Mark 5 for 20-25 minutes. Adjust times according to your particular oven. To microwave - Heat on full power for 3 mins (800W or 900W). Peel back film lid, turn chicken over. Re-cover. Heat on full power for a further 2.5 mins (800W) or 2 mins (900W). Stand for one minute before serving.
Keep refrigerated. Once opened consume within 2 days and by Use By date shown. Suitable for home freezing.
Serving Suggestions
Can be served hot or cold.
Ingredients
Chicken Breast, Rice Flour, Potato Starch, Cornflour, Dextrose, Brown Sugar, Stabiliser (Sodium Triphosphate), Salt, Rapeseed Oil, Prepared with 103g of raw chicken per 100g of finished product.
Nutritional Information
- Amount Per 100gAdult GDA*
- Energy667 Kj /159 kcal
- Fat6.6g
- of which saturates2.1g
- Carbohydrates 2.0g
- of which sugars2.0g
- Fibre0.0g
- Protein22.9g
- Salt0.56
* Guideline Daily Amount per Adult.